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Probiotics, prebiotics, synbiotics - are they really effective?
Šmídová, Zuzana ; Pejšová, Hana (advisor) ; Pechar, Radko (referee)
Probiotics and prebiotics constitute an important part of our nutrition and possess many positive effects on human organism. Synbiotics represent combination of both of them. The aim of the theses in the theoretical aspect was to create a systematic review of available knowledge on the given topics and in the practical part to assess the level of awareness on these topics with regard to their presence and effects. In the practical part of the theses the questionnaire survey methodology was used. After evaluation of all answers it was found out that most people are familiar with the term probiotics, less people with the term prebiotics and the least respondents with the term synbiotics. Fermented dairy products are consumed by 88,3 % of respondents, mostly 2-3 times a week. The rest not consuming them indicated mostly the reasons of bad flavour or some form of intolerance. The respondents know also other fermented foods (sauerkraut, vegetables), however, these are less consumed than fermented dairy products. The least often the food supplements containing these substances are consumed. Due to the low level of awareness on prebiotics and synbiotics it would be very appropriate to improve public awareness on the given topics in order to increase their consumption, mainly in the form of their natural...
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